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Certified Relationship Coach

specializing in abuse education, trauma bonds, and rebuilding after traumatic partnerships

Certified Relationship Coach

Specializing in Abuse Education, Trauma bonds, and Rebuilding After Traumatic Partnerships

Hello, I'm Lisa.

I’m here to help you clear toxicity from your life.

Let's work together to achieve emotional freedom.

Are you tired of feeling stuck and weighed down by the aftermath of abuse? Seeking a way to break free, regain your self-worth, and rebuild a life that's truly yours? I'm here to guide you on this journey of transformation.

Do You Recognize These Feelings: Trapped? Shattered? Guilty? Overwhelmed?

If you're nodding along, you're not alone. I've walked alongside individuals who have felt just like you. The feelings of isolation, self-doubt, and overwhelming emotions are all too familiar. But remember, your past doesn't define your future.

Here's How I Can Help:

✓ Empowerment and Healing: My focus as a certified relationship coach is on abuse recovery and trauma bond healing. Together, we'll address these emotional challenges head-on and pave the way to a life of empowerment.

✓ Breaking the Chains of Trauma Bonds: Trauma bonds can be difficult to untangle, but I'll provide you with strategies to break free from their grip, enabling you to build healthier connections moving forward.

✓ Rebuilding Self-Trust and Confidence: Abuse can erode your self-esteem. Together, we'll rebuild your self-trust, boost your confidence, and help you embrace your worth.

✓Regain Control: It's time to take control of your narrative. We'll work together to break free from the chains of abuse, rebuild your self-love, and embrace the life you deserve.

✓Confident Co-Parenting: If co-parenting has been a struggle due to emotional upheaval, I'm here to provide the tools you need to communicate effectively and manage your co-parenting relationship with confidence.

Discover the Transformation Within Reach:

Your journey toward healing and growth starts right here. Explore my courses, engaging webinars, or schedule a personalized 1:1 session. Together, we'll untangle the emotional knots, ignite your self-worth, and empower you to reclaim your life.

Don't wait any longer. Let's work together to achieve emotional freedom.

About Me

I'm here to guide you on this journey of transformation.

As a survivor of domestic assault and narcissistic abuse, I have journeyed from darkness to light and now dedicate my life to guiding others through their own transformations.

My experiences have uniquely equipped me to understand and help clients from all walks of life overcome the hardships stemming from traumatic relationships.

With a robust foundation of certifications and specialized training, I am well-versed in the nuances of trauma and its impacts on relationships. 

​Throughout my career, I've had the honor of sharing my expertise on multiple podcasts, including my regular appearances on the highly rated "Breaking Free From Narcissistic Abuse" podcast. I've also spoken at prestigious events across Texas, North Carolina, Toronto, and Mexico.

As the founder of Stronger Than Before Coaching, I've authored four books that have collectively sold over 7,000 copies. My signature course, "The Trauma Bond Recovery Course," has empowered over 3,000 students, receiving rave reviews for its life-changing impact. My influence extends to over 1 million followers across various social media platforms, where I consistently share insights and support.

My coaching philosophy centers on individual consideration and a collaborative approach. I believe in building a trusting coach–client alliance, where we jointly set and pursue your goals. You can expect my authentic support, candid feedback, and inspirational motivation as we work together. Your unique needs, traits, and experiences will guide our tailored strategies, ensuring you take an active role in your healing journey.

In addition to my coaching practice, I co-founded Wellness Recovery Retreats, an organization dedicated to hosting international retreats focused on healing women after narcissistic abuse. These retreats offer a sanctuary for recovery, providing women with the tools and support they need to rebuild their lives.

I invite you to join me in this transformative process. Together, we will navigate your path to recovery and strength, empowering you to reclaim your life and thrive. Let's embark on this journey towards a brighter, resilient future.

Professional Certifications & Education:

IAP College - Relationship Coach
John Hopkins University - Danger Assessment Training
PESI - Narcissistic Abuse for Therapists
PESI - Narcissistic Abuse In-Depth Workshop
PESI - Trauma Treatment Certification Training (CCTP):
The Latest Advances and Proven Techniques to Resolve Deeply Held Trauma
​PESI: Certified Narcissistic Abuse Treatment Clinician (NATC) *Upcoming Certification*


Client Testimonials

Aimee F.

"Coaching with Lisa gave me a ton of education and confidence. In our sessions we created strategic plans for HOW I can move on, rather than only focus on my feelings.

I was so stuck in the emotion of the trauma bond, feeling like I just could not leave him, but now I feel like I have my life back on track and I left my abusive husband as a result of working with Lisa.

​I was worried about coaching rather than therapy, but this is the best decision I could have made for myself because I am becoming myself again. We focused on actions and things I could change, worked through my fears and created a real plan for me to leave. This changed my life. I recommend Stronger Than Before Coaching to anyone still in their toxic relationship or people who left but are still struggling to move on."


Mark D.

"I had tried therapy and online support groups to get through my abusive relationship ending, but it didn't feel like anything was working.

Lisa's approach turned out to be exactly what I needed. I was given specific things to focus on and an unbelievable education in my ex's abuse tactics.

​Lisa is so relatable and presented me with information and guidance in a practical way. I always felt comfortable in our sessions. I honestly can say I don't miss my ex at all anymore and know that I am going to continue to be happy and rebuild my life".


Stacie M.

"What Lisa taught me are things that had and continue to have an immediate positive effect.

I thought I was doing all the right things to move on but still felt sad, angry and often got caught up in arguments with my ex because we have to co-parent.

​I was already out of my relationship, but still felt so attached when I started coaching. Working with Lisa helped me to reframe the way I was thinking about what happened and now I am focused on myself, my kids and my future - not my toxic ex".


Get to know more about me! Let's talk!

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